Balance

This week I want to recover something that I shared a few months ago. Keeping our physical body and our…

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The tree of life

Let’s say that this tree represents our life. When everything goes well, the tree is strong and healthy. When someone…

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Last Week’s Post

Last week’s post was about being mirrors to each other. This week let’s observe what other people see in us.…

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We are all mirrors of each other

When we look in a mirror, we see our reflection. This reflection can have many variations according to the thoughts…

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A short meditation

We are so busy in our daily lives that we don’t find the time to pause and recharge our batteries.…

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End of silence

My time in silence comes to an end. Now it is as hard to go into the world of noise…

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Silence

Today I travel to a place with very high mountains to be in silence for a week. There I am…

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I am

I am the past, the now and the future. I live inside a ball with the past, the now and…

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Our best “tool”

There is a tool we get when we arrive on this planet and we leave it behind when we leave:…

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Awakening sounds

When routine crushes us. When a colleague offends us. When we find ourselves at a cross-roads. Two minutes of rest…

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