Autumn

Last week the blog was directed to those of you who told me that you wanted to buy my book…

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Where to buy?

Quite a few people have asked me where they can buy my book. I apologise to those who have been…

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One moment

Life is made up of moments which we call time. Our power is always in the present moment. Then, we…

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Being centred

This is a follow up from the last post. Being centred at every moment gives us more time to reach…

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We allow

Two weeks ago I mentioned that nobody has the power to make us feel anything unless we give them the…

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Our relationships

A lot of misunderstandings arise in relationships. When it is our parents, we feel they do not understand us, when…

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Meeting a friend

A few days ago I arranged to meet a friend in the park. I arrived with a few minutes to…

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A walk

A wood, public gardens or your own private one; places where you can be in nature are ideal to go…

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Tiredness

How many times have you been tired and have ignored it because whatever you were doing was a priority and…

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You decide

Are you one of those people who know what to do but cannot reach the point of getting rid of…

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