Coherence with ourselves is fundamental. To be coherent we have to know who we are, what we are...

When we are toddlers and begin to speak, what we do is ask questions. We send our parents crazy...

I’m continuing last week’s topic. If we look at people’s smiles we can easily see what kind of...

We are surrounded by so many fears that it is difficult to differentiate what is what. The mind...

A good observer knows a lot about life and the world; and above all about himself. Krishnamurti...

Habits control many people. Have you stopped to think how many things you do as habits? How have...

From the beginning of the day until it finishes, we are taking decisions. Most of them without us...

We all think and act according to our perceptions. These change constantly. One thing we forget is...

Those of you who love nature and have access to spaces with water, maybe you have seen lovely...

I’ve said on other occasions that I love looking at the moon. On one of these occasions recently,...

I hear many people say they feel confused and don’t know what to do. They feel their roots can’t...

Continuing with last week´s theme, I´m going to tell you something that happened to me three days...

When we look around us we can see the confusion that exists among people in general. What stands...

A few weeks ago, a young woman asked me to help her. Her biggest problem was self-esteem. Later...

I wish you an awakening full of light In Spain there is a saying “Do good regardless of who to”....

Best wishes for your health and wellbeing. Two days ago I went for a walk in the woods, as I...

Best wishes for your health and wellbeing. How many responses have you had to your questions? Were...

My best wishes for your health and wellbeing. Since I was a child, I have always asked questions...

My best wishes for your health and wellbeing. I apologise for the delay in publishing this post. I...

My best wishes of health and wellbeing Today I spoke with a friend who I hadn’t talked to for...

My best wishes of health and wellbeing for 2021 I see how some people are overtaken by fear to the...

Greetings and wishes of wellbeing Today is a day that thousands have been waiting for. The event,...

Greetings and wishes of wellbeing Life is what it is: being born, learning, dying and restarting...

Greetings and wishes of wellbeing Distortions are there to make us realise that everything that...

Greetings and wishes of wellbeing Distractions – spot them and move on. Don´t stay with them. What...

Greetings and wishes of wellbeing We are so used to looking for answers outside of us that we...

Greetings and wishes of wellbeing Those of you who are curious may be wondering what answers I had...