
Greetings and wishes of wellbeing
Being tired is why many things happen to us. When we are tired, we make mistakes. We do not have the energy to be enthusiastic and that creates apathy in our behaviour. We are not sharp because our minds move in slow motion and we stop seeing what is obvious. There is one thing most people do not do, and that is to stop before they reach that extreme level of tiredness and assess the reasons they are in that state. If they do, not many will go on to the most damaging things that make us tired. These are mainly fear, worries, unresolved problems, doubts about oneself and a busy mind. There are more, and all of them consume our good energy leaving us empty and tired.
Being tired reduces our immune system and we do not want that to happen. Checking how we feel frequently and assessing the sources of our tiredness will put us in a situation of taking action by looking around for the tools we have and how best we can use them for the options available.
Are you feeling tired? What makes you feel tired apart from your everyday job? What is in your mind?
Wishing you love and joy, free from fear and tiredness.
MORE ARTICLES
Questions
When we are toddlers and begin to speak, what we do is ask questions. We send our parents crazy...
Smiles
I’m continuing last week’s topic. If we look at people’s smiles we can easily see what kind of...
“My smile isn´t right”
I was talking to someone yesterday about a situation that was difficult to manage. When I...
Limits
We are surrounded by so many fears that it is difficult to differentiate what is what. The mind...
Observing
A good observer knows a lot about life and the world; and above all about himself. Krishnamurti...
Habits
Habits control many people. Have you stopped to think how many things you do as habits? How have...
Decisions
From the beginning of the day until it finishes, we are taking decisions. Most of them without us...
Perceptions
We all think and act according to our perceptions. These change constantly. One thing we forget is...
Do We Really Know How To Look After Ourselves?
We talk a lot nowadays about caring for our bodies with natural nutritious food, with physical...