Awakening to Yourself

Life skills to improve your life

Be gentle with yourself and trust the unfolding; all spiritual awakenings occur to guide us back into balance with our true self.

Coaching one to one, on the phone, by FaceTime or via Skype. My purpose is to help people through coaching, facilitating positive…

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As we go through life, our body can become out of balance. This can result in dis-ease of the body or mind.
Healing is a natural therapy where….

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Tailor made and focused. There are usually processes to clear blockages, fears, or whatever the group’s needs are at that particular moment…

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Where To Buy My Book?

Blogs

Happy Day!

I am going to be brief today. I only want to remind those of you who read my blog that I have not disappeared. I am still here balancing the challenges that present themselves to me day by day. I also want to say that my book is close to being published in its Spanish...

Thoughts

As the energy of the earth increases its frequency, we should also increase our care for our thoughts.  Our thoughts are countless. Among them all, many are not our own. By the magnetic law of attraction, we attract thoughts and incorporate them into our own. There...

Another Autumn

I would like to wish you a really enjoyable autumn. It’s so marvellous! It makes one feel many different emotions according to the moment. Dark days, light days. The sun coming to one full and translucent through the scattered clouds. The leaves blending colours as...

Call Me

Call me when your heart wants to be reassured that there are others on the planet who feel the same as you, but don´t call me to tell me the world is wrong, and nobody is worth talking to. Call me to share the joy of a splendid day, but don´t call me to tell me the...

Answers

I always encourage us to ask questions. The interesting thing is that many people seek the answers outside themselves. I have said in various posts that all the information is within us, not outside us. To hear the replies to our questions or situations, all we need...

Our Thoughts

Something is moving me now to write about thoughts. Recently I have been emphasizing how important it is to ask yourself questions. I am amazed how many people accept everything that is thrown at them without doing or saying anything. There are so many things that...

Help

Help we need comes in the moment the need presents itself and it has many aspects. For that reason, we don’t always know how to react to it as we should. Sometimes it can even cause misunderstandings, given certain subtleties in the way the help reaches us.  One way...

Changes

To change is to grow. Changes open doors to something new, something different. Opportunities we want reach us in unexpected ways. We love surprises and marvel at everything we experience. Yet we resist change. Fear, that inherited fear that pursues us, that fear...

Coherence

Coherence with ourselves is fundamental. To be coherent we have to know who we are, what we are looking for, what we like, where we are going, …; and thus be very clear where we put our centre of attention, in order to manifest what we want with equilibrium. Also, we...

Questions

When we are toddlers and begin to speak, what we do is ask questions. We send our parents crazy with our questions. We have a thirst for learning. For each reply we receive we ask a load more questions. We are beings who have come to learn, to experience: and thus we...

Consultations

From the comfort of your own home via: Skype, FaceTime or telephone. Contact me for tailored packages.

Sharing

They say that sharing is a way of learning. I am going to share with you what comes out of my heart. I do not mean by this that I will teach you something you do not know. Nobody can teach us knowledge that is inside us and we tend to forget this. For that reason, my...

Let’s hear the song

When routine crushes us. When a colleague offends us. When we find ourselves at a cross-roads. Two minutes of rest brings us back to our centre, to our “now”. Let´s listen to the song of spring and allow it to reach the innermost depths of our heart, where we retain...

outer silence

Today I travel to a place with very high mountains to be in silence for a week. There I am isolated without any contact with people, without speaking to anyone or being able to express the many sensations I feel. There I am alone, totally alone. When I get used to the...

Leaving behind another year

When we see what we don´t like in others, it is time to look inwards and check if what we have observed matches what we are, do or think. Then, we can start correcting what we don´t like in others by correcting ourselves. It is ALL in us. And as soon as we take...

The Twelth Night

For all those of you who are celebrating your birthday today, I wish you the very best the Universe can deliver to you, also health and love to enjoy it. Here we are in a fresh new year. A magnificent time to start putting into practice the changes and corrections we...

Checking our habits

For the first time in weeks I can see a clear blue sky, a half-moon, a plane flying high and the birds flying low. Everything is quiet and peaceful. All my senses feel relaxed. This brings to mind that unless we experience something, we cannot understand it...

Our Linear World

We already live in a linear world, so by us keeping and reinforcing it we remain stuck, whether we feel it, believe it, or not. Being in our comfort zone makes us feel good and in control, but it does not help us. By getting out and trying new things we will learn...

Loneliness

The loneliness we feel because we believe that we are not loved or because we don’t have a partner who transmits love to us in a way which fulfils us – that feeling of loneliness is actually our sense of separation from ourselves. We avoid the reality of what we are...

Egypt

Greetings from Egypt. A country full of wonders, difficult to see them all in a few days. I’ll tell you more next week. Leer en español >>MORE ARTICLES

The Sphinx

Last week I said I would tell you more about Egypt. The problem is, where do I start? How many pages should I write? Those of you who have been there know how impossible it would be to keep it brief – for many reasons: the amount of information, impressions and...

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