Awakening to Yourself

Life skills to improve your life

Be gentle with yourself and trust the unfolding; all spiritual awakenings occur to guide us back into balance with our true self.

Coaching one to one, on the phone, by FaceTime or via Skype. My purpose is to help people through coaching, facilitating positive…

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As we go through life, our body can become out of balance. This can result in dis-ease of the body or mind.
Healing is a natural therapy where….

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Tailor made and focused. There are usually processes to clear blockages, fears, or whatever the group’s needs are at that particular moment…

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Buy My Book and eBook

Troubador Publishing logo. Click here to buy My Awakening to Myself by Adelita Broom
Amazon logo. Click here to buy My Awakening to Myself by Adelita Broom
Troubador Publishing logo. Click here to buy My Awakening to Myself by Adelita Broom

Blogs

Getting To Know Ourselves

Knowing ourselves is something that requires dedication and internal work to reach the information that will tell us how and where to find what we need to know at each stage of our journey. The first thing we have to learn is to love ourselves unconditionally. When I...

Worry

Worry seems to be innate in us. Nobody teaches us. It jumps automatically without us programming it. Why do we worry? The reasons are endless. They go from the least to the most extreme.I believe that worry has no age. It comes to us from when we are children until...

Our Perception of Others

If we allow ourselves the time to observe ourselves deeply, especially what we think and feel, we will clearly see many things in relation to others that are not what we think they are. I start from the base of my experience with many who suffer from misconceptions,...

Friendship

In my book "My Awakening to Myself" I speak of friendship. Having a good friend is a blessing. Special friends are like angels who accompany us on the path of life. I am talking about those with whom you can sit and say nothing; however, it is as if you have said...

Observation

Observation is very important for all purposes and for everything we think, feel and do. Observation makes us pause in order to see, hear, feel, touch, savour what is present for us in that moment. So, our senses have the time to take in all the information we need,...

Answers

I want to explain to those who did not understand me in the previous post that what I wrote about Paris was personal. My feelings about the past and the present seemed like a good analogy to the changes in our two worlds: the one we are leaving behind and the other...

Paris

I have just come back from spending a few days in Paris. Everything is different from the memories I have of the years of my youth spent in that beautiful city. It's funny, because I've been to Paris other times between those youthful years and now; but on this trip...

Courage

A few days ago I was at the Barcelona airport to catch a flight to London. Boarding time was 12 noon. It was half past one and we were still lined up in three rows, by boarding numbers. I felt uncomfortable standing for so long. There were no seats and some people...

Imagination

Our imagination is powerful if we give it freedom and do not surround it with the load of conditioning that we carry with us. Imagination, when you add the spark that "everything is possible" without getting hung up on doubts or looking for what might hinder it, can...

Conditioning

The word "conditioning" from the previous post has stuck with me and I am going to say something more about it. Those of my generation and many generations before us have already come to a society loaded with conditions. The education we have been given at home and at...

Consultations

From the comfort of your own home via: Skype, FaceTime or telephone. Contact me for tailored packages.

Sharing

They say that sharing is a way of learning. I am going to share with you what comes out of my heart. I do not mean by this that I will teach you something you do not know. Nobody can teach us knowledge that is inside us and we tend to forget this. For that reason, my...

Let’s hear the song

When routine crushes us. When a colleague offends us. When we find ourselves at a cross-roads. Two minutes of rest brings us back to our centre, to our “now”. Let´s listen to the song of spring and allow it to reach the innermost depths of our heart, where we retain...

outer silence

Today I travel to a place with very high mountains to be in silence for a week. There I am isolated without any contact with people, without speaking to anyone or being able to express the many sensations I feel. There I am alone, totally alone. When I get used to the...

Leaving behind another year

When we see what we don´t like in others, it is time to look inwards and check if what we have observed matches what we are, do or think. Then, we can start correcting what we don´t like in others by correcting ourselves. It is ALL in us. And as soon as we take...

The Twelth Night

For all those of you who are celebrating your birthday today, I wish you the very best the Universe can deliver to you, also health and love to enjoy it. Here we are in a fresh new year. A magnificent time to start putting into practice the changes and corrections we...

Checking our habits

For the first time in weeks I can see a clear blue sky, a half-moon, a plane flying high and the birds flying low. Everything is quiet and peaceful. All my senses feel relaxed. This brings to mind that unless we experience something, we cannot understand it...

Our Linear World

We already live in a linear world, so by us keeping and reinforcing it we remain stuck, whether we feel it, believe it, or not. Being in our comfort zone makes us feel good and in control, but it does not help us. By getting out and trying new things we will learn...

Loneliness

The loneliness we feel because we believe that we are not loved or because we don’t have a partner who transmits love to us in a way which fulfils us – that feeling of loneliness is actually our sense of separation from ourselves. We avoid the reality of what we are...

Egypt

Greetings from Egypt. A country full of wonders, difficult to see them all in a few days. I’ll tell you more next week. Leer en español >>MORE ARTICLES

The Sphinx

Last week I said I would tell you more about Egypt. The problem is, where do I start? How many pages should I write? Those of you who have been there know how impossible it would be to keep it brief – for many reasons: the amount of information, impressions and...

Client Reviews