Habits control many people. Have you stopped to think how many things you do as habits? How have you started to do each of them? Normally it can be due to a belief; something you believe strongly. Who put the idea into your head? When? What situation were you in emotionally when that happened?
Here is a suggestion:
Make a list of all your daily habits. Next to each of them write what you get out of them – positive or negative. Now take a blank sheet. Blank out your mind as well for a few seconds and then start writing a list of the things you really want from the heart, without looking for or thinking of anything.
Having made the list, visualise how far you can reach with it. You can compare it with the previous one and see which you obtain more benefit from. Now you are in a position to choose.
MORE ARTICLES
Looking for Help
A few weeks ago, a young woman asked me to help her. Her biggest problem was self-esteem. Later...
Do Good Regardless of Who to
I wish you an awakening full of light In Spain there is a saying “Do good regardless of who to”....
Back in The Woods
Best wishes for your health and wellbeing. Every day I see this rose bush in the woods that cannot...
Contemplation
Best wishes for your health and wellbeing. Two days ago I went for a walk in the woods, as I...
More Questions
Best wishes for your health and wellbeing. How many responses have you had to your questions? Were...
Questions
My best wishes for your health and wellbeing. Since I was a child, I have always asked questions...
Snow
My best wishes for your health and wellbeing. I apologise for the delay in publishing this post. I...
Forgiving
My best wishes of health and wellbeing Today I spoke with a friend who I hadn’t talked to for...
Fear
My best wishes of health and wellbeing for 2021 I see how some people are overtaken by fear to the...