When routine crushes us. When a colleague offends us. When we find ourselves at a cross-roads. Two minutes of rest brings us back to our centre, to our “now”.

Let´s listen to the song of spring and allow it to reach the innermost depths of our heart, where we retain the purest beauty of our existence, so that it wakes us up to our natural state of incomparable beauty.

MORE ARTICLES

Another Autumn

Another Autumn

I would like to wish you a really enjoyable autumn. It’s so marvellous! It makes one feel many...

read more
Call Me

Call Me

Call me when your heart wants to be reassured that there are others on the planet who feel the...

read more
Answers

Answers

I always encourage us to ask questions. The interesting thing is that many people seek the answers...

read more
Our Thoughts

Our Thoughts

Something is moving me now to write about thoughts. Recently I have been emphasizing how important...

read more
Help

Help

Help we need comes in the moment the need presents itself and it has many aspects. For that...

read more
Changes

Changes

To change is to grow. Changes open doors to something new, something different. Opportunities we...

read more
Coherence

Coherence

Coherence with ourselves is fundamental. To be coherent we have to know who we are, what we are...

read more
Questions

Questions

When we are toddlers and begin to speak, what we do is ask questions. We send our parents crazy...

read more
Smiles

Smiles

I’m continuing last week’s topic. If we look at people’s smiles we can easily see what kind of...

read more