Have you noticed how easily we can be distracted? Our mind alone can take us moving from one thing to another non-stop. The digital world increases the distractions. There is nothing wrong with being distracted. The important thing is to keep our focus on what matters to us, because as soon as we loosen our attention on it, we also lose our momentum.
By being distracted we are not in control and there are loose ends everywhere. By being focused we are in tune with what we are doing and are more likely to achieve our goals.
How focused are you? How dispersed are you? What distracts you? Is it the phone, social media, noises or the people around you? Is it what others think of you? Are you aware when you are distracted? If you choose to do something about it, you will be surprised how much time you will save.
