Full Moon in December

Full Moon in December

Looking up at the sky on these cold December days and seeing the full, bright moon, shining as if it wanted to speak to us with its light, moves me deeply. How does it affect you? It feels as though it’s saying: “Look how much I carry within me… and you?” And that...
The Game

The Game

In my previous blog post, I spoke about the many games we play constantly without even realising it. Many of us know we’re taking part in this game we call life, but knowing it is one thing, and truly feeling it, living the game with awareness is quite another. The...
When the Pieces Fall into Place

When the Pieces Fall into Place

When we observe ourselves, it’s fascinating to see what moves around us. At first, it surprises us. It’s like watching the pieces of a puzzle dance before your eyes. The sense of wonder leaves you unable to name what you see. Yet the feeling of freedom is deeply...
Do I Really Know Myself?

Do I Really Know Myself?

In my last post, I wrote about whether we truly know others. Those of you who reflected on it probably discovered a great deal about yourselves that had gone unnoticed. Now, I’d like to take it a step further: to invite you to know yourself more deeply. When we look...
Do We Truly Understand Others?

Do We Truly Understand Others?

If we observe ourselves closely, we’ll soon realise how often we think or speak about what bothers us in others. We could list countless examples: complaints about family, friends, neighbours, coworkers, things we see on the street, or even about the social and...