Questions

Questions

Greetings and wishes of wellbeing Last week´s blog was going inside myself with questions, getting answers and reflecting on them. This is a powerful exercise which benefits me in every possible way. It makes me feel lighter and have: clarity of mind vision of what...
Another Autumn Season

Another Autumn Season

Another Autumn Season Greetings and wishes of wellbeing In this autumn day, where are you? What are you doing? What are your reflexions, if any? Are you enjoying walking in a park, stepping over the colourful carpet the trees lovingly laid out for you? This week I do...
Stress

Stress

Greetings and wishes of wellbeing I have been asked to write about stress and good health. Most of my blogs are to reduce stress and increase health with different approaches. If you have some time, go back and read them. You may think you have read them already, but...
Tiredness

Tiredness

Greetings and wishes of wellbeing Being tired is why many things happen to us. When we are tired, we make mistakes. We do not have the energy to be enthusiastic and that creates apathy in our behaviour. We are not sharp because our minds move in slow motion and we...
Do You Need Help?

Do You Need Help?

Greetings and wishes of wellbeing Have you been in situations when you need help, but you cannot bring yourself to ask for it? Especially if it is to do with personal help which involves something you do not know how to do. I have noticed how people want help and, at...
Do You Feel Joy or Fear?

Do You Feel Joy or Fear?

Wishing you good health and lots of Joy. We are living in a time of restrictions. I find it confusing. How about you? Do you also feel fear in the air? Have you noticed the damaging effect of fear these past months? The strange thing is that the media does not take it...