Distractions

Distractions

Greetings and wishes of wellbeing Distractions – spot them and move on. Don´t stay with them. What others do is their responsibility. Don´t worry about it. Make sure you are not affected by them. Everything has a purpose, and it is done for a reason. (This is what my...
Looking Inside Us

Looking Inside Us

Greetings and wishes of wellbeing We are so used to looking for answers outside of us that we cannot see them dancing inside us. Even when our heart is pointing strongly at them, our mind overpowers our heart and leads us to choose the path of suffering, when it would...
Answers

Answers

Greetings and wishes of wellbeing Those of you who are curious may be wondering what answers I had to my questions in my previous blog. I can tell you that the questions are still coming, and the answers are leading to reflexion. As I reflect on the answers to my...
Questions

Questions

Greetings and wishes of wellbeing Last week´s blog was going inside myself with questions, getting answers and reflecting on them. This is a powerful exercise which benefits me in every possible way. It makes me feel lighter and have: clarity of mind vision of what...
Another Autumn Season

Another Autumn Season

Another Autumn Season Greetings and wishes of wellbeing In this autumn day, where are you? What are you doing? What are your reflexions, if any? Are you enjoying walking in a park, stepping over the colourful carpet the trees lovingly laid out for you? This week I do...
Stress

Stress

Greetings and wishes of wellbeing I have been asked to write about stress and good health. Most of my blogs are to reduce stress and increase health with different approaches. If you have some time, go back and read them. You may think you have read them already, but...