outer silence

outer silence

Today I travel to a place with very high mountains to be in silence for a week. There I am isolated without any contact with people, without speaking to anyone or being able to express the many sensations I feel. There I am alone, totally alone. When I get used to the...
outer silence

Let’s hear the song

When routine crushes us. When a colleague offends us. When we find ourselves at a cross-roads. Two minutes of rest brings us back to our centre, to our “now”. Let´s listen to the song of spring and allow it to reach the innermost depths of our heart, where we retain...
outer silence

Sharing

They say that sharing is a way of learning. I am going to share with you what comes out of my heart. I do not mean by this that I will teach you something you do not know. Nobody can teach us knowledge that is inside us and we tend to forget this. For that reason, my...