The Twelth Night

The Twelth Night

For all those of you who are celebrating your birthday today, I wish you the very best the Universe can deliver to you, also health and love to enjoy it. Here we are in a fresh new year. A magnificent time to start putting into practice the changes and corrections we...
Leaving behind another year

Leaving behind another year

When we see what we don´t like in others, it is time to look inwards and check if what we have observed matches what we are, do or think. Then, we can start correcting what we don´t like in others by correcting ourselves. It is ALL in us. And as soon as we take...
outer silence

outer silence

Today I travel to a place with very high mountains to be in silence for a week. There I am isolated without any contact with people, without speaking to anyone or being able to express the many sensations I feel. There I am alone, totally alone. When I get used to the...
outer silence

Let’s hear the song

When routine crushes us. When a colleague offends us. When we find ourselves at a cross-roads. Two minutes of rest brings us back to our centre, to our “now”. Let´s listen to the song of spring and allow it to reach the innermost depths of our heart, where we retain...
outer silence

Sharing

They say that sharing is a way of learning. I am going to share with you what comes out of my heart. I do not mean by this that I will teach you something you do not know. Nobody can teach us knowledge that is inside us and we tend to forget this. For that reason, my...