by admin | Mar 23, 2020 | blog
Breath is something most people do not think about. Nevertheless it is what gives us life and without it we would not exist. At the moment we are living through a crisis whose focal point is being able to breath. I have mentioned before how our breath responds to our...
by admin | Mar 18, 2020 | blog
I wish you hope in your hearts and a mind free from fear. Fear is a big weapon if you allow it to come to you. But it will not touch you if you do not allow it. You may find positive things to keep your mind occupied. They will strengthen you in many ways. It would be...
by admin | Mar 9, 2020 | blog
I would like to invite you to do this short meditation with me to help our planet. So many things are happening which could be avoided if only we would contribute to make it better. You may think that your small contribution is not going to be noticed, but you will be...
by admin | Mar 2, 2020 | blog
This is a picture taken in the desert. You can see the trunk of a palm tree fixed in a cement base. There are a number alongside the road. The idea is to give the impression that they are palm trees. From this spot one can see a spectacular mirage of a great ocean in...
by admin | Feb 24, 2020 | blog
I believe that when we are in our centre and listen carefully, the elements can talk to us – not all at the same time, but the ones we pay most attention to. I have said before how by being by the sea the waves can wash away problems, stubborn thoughts or memories...
